| Sunday |
9:30 AM -
10:15 AM |
Indoor Cycling
Instructor led stationary cycle class including hills, sprints and interval training. Burn up to 800 calories, increase your metabolism, work your abs and shape your legs in this low impact, high intensity cardio workout.
|
Cycle Studio |
Book
|
| Sunday |
9:30 AM -
10:45 AM |
Mega Jungle Party
Badminton Court - Please note that booking times include set up/break down giving 55mins on court.
|
Court 4 |
Book
|
| Sunday |
11:00 AM -
12:15 PM |
Mega Jungle Party
Badminton Court - Please note that booking times include set up/break down giving 55mins on court.
|
Court 4 |
Full |
| Sunday |
12:00 PM -
12:30 PM |
Fiit Virtual Indoor Cycling
RPM™ is an Indoor Cycling Class, set to the rhythm of motivating music. Burn up to 620 calories* a workout and get fit fast.
Learn all the basic cycling moves like standing up, sitting down, changing hand positions, speeding up and slowing down. You control your own resistance levels and sprint speed so you can build up your training level over time.
If you want a true sense of achievement, get into a RPM™ class today.
|
Cycle Studio |
Book
|
| Sunday |
12:30 PM -
2:30 PM |
Mega Jungle Party
Badminton Court - Please note that booking times include set up/break down giving 55mins on court.
|
Court 4 |
Full |
| Sunday |
2:00 PM -
3:00 PM |
Health Studio Circuits
|
Health Studio |
Book
|
